Adults

McCool Kids Yoga is not just for kids! 

We also cater to the kid in you and the young at heart. 

Now Offering Weekly Adult Classes in Avondale Estates

Class Description

 

Whether you have never stepped on a yoga mat or you’ve been practicing for years, this class is for you.

This class is great for helping to build a good foundation for your yoga practice.  You will calm the mind while being guided through a series of poses that focus on improving flexibility, balance, and strength.  Be prepared for a mixture of breath work, movement, relaxation, and even some laughter. 

      Preparing for Class

  • Print and complete the student info form.

  • Plan to arrive 5-10 minutes early to get settled.

  • Wear comfortable clothing.

  • Be sure to turn off cell phones.

  • Be sure to bring a yoga mat.

  • If you have health issues, please arrive early to discuss with the instructor.

Classes begin Wednesday, November 1st-29th (no class Nov. 22nd)

5:45-6:45pm or 7:00-8:00pm

4 week session- $40

*There is a 4 adult minimum per class. Pre-registration with payment is required.*

Classes are held at P's in the Pod in Avondale Estates.

Don't feel like going out?  We will come to you.

We will tailor and adapt classes specifically to meet your needs.  You may choose between individual or group sessions in the comfort of your home, office, or studio.

We are also available to bring yoga to your work place.

You know sometimes girls just want to kick back and have fun!  Schedule your private session with us.

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© 2020 McCool Kids Yoga