McCool Kids Yoga classes are designed to help children learn to be successful in and out of the classroom. Children learn breathing techniques to control anger, frustration, and other emotions. Through mediation, children learn how to calm themselves, focus their energy, and become less reactive. The best part is that children will have fun while learning to be strong and feel confident. It is our belief that by developing these healthy habits early in life, children will become happy, successful adults.
Why Yoga for Kids?
It's the solution to overstimulation
Helps with concentration and focus
Provides the needed tools to manage stress and emotions
Increases flexibility and strength
Improves emotional well-being
What are you waiting for? Sign up for classes today!
Unless noted, classes are held at P's in the Pod
(Next to the old Garage Door Studio).
"I liked the games and poses."
-Alex, 6 years old
"Haley talked a lot about finding her inner peace."
-Mother of 6 year old
"Esther LOVED the class. She liked how calm and strong she felt." -Mother of a 6 year old
"Nadia really enjoyed yoga, especially the secret garden and meditation exercises."
-Mother of a 7 year old.
P's in the Pod
119 B Center Street
Avondale Estates, GA 30002
next door to the old Garage Door Studio